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If you or someone you love needs grief counselling, talk to your doctor first. He or she will know professional counsellors in your area.
Information about grief from the services below may also help.
Grief Help – Online
Grief is a natural response to loss. It might be the loss of a loved one, relationship, pregnancy, pet, job or way of life. While everyone finds their own way to grieve it’s important to have the support of friends and family or someone else and to talk about your loss when you need to.
Read more about Grief and Loss. Learn to recognise the signs and symptoms of depression.
Toll-Free 1300 22 4636
Coping with cancer is challenging. Dealing with the accompanying sense of loss can be a painful and difficult time. The Cancer Council Australia delivers a comprehensive range of support services for all people, affected by all cancers, across every state and territory.
Helpline: 13 11 20
The National Centre for Childhood Grief (NCCG) provides loving support in a safe place, where children grieving a death can share their experience, as they learn to live with its impact on their lives.
Call: 1300 654 556
GriefShare is Australia’s only dedicated grief helpline service that provides counselling support services free of charge to individual and families. These include telephone support; online counselling; education and training and health support programs.
Phone: 1300 845 745
SANDS provides support, information and education to anyone affected by the death of a baby before, during or shortly after birth.
Phone: 1300 072 637
The Tragedy Assistance Program for Survivors (TAPS) has provided frontline care for the families of those who have died while serving in the Armed Forces since 1994. For these surviving loved ones, their grief is focused now on giving meaning and purpose to their fallen hero’s life and service.
If you need help managing grief, reach out to a professional psychologist. The APA website app will locate a psychologist near you.
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